The luxuries of the 21st century have created the expectation that life should be comfortable. We have become accustomed to ease and security to the point where we see having problems as a problem. Then ... Continue Reading
What Can Buddhism Teach Us About Our Fitness Journey?
As I was watching a video the other night, I was struck by something the person being interviewed said: “There is nothing that does not grow easier with familiarity.” This quote was referring to facing the ... Continue Reading
