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elitefitness1

Extreme Fitness is a Life Saver, So is Normal Fitness

Researchers at the Cleveland Clinic1, a non-profit academic medical center in Cleveland, Ohio, retrospectively studied 122,007 patients who underwent exercise treadmill testing at the clinic between Jan. ... Continue Reading

shanetrotteronearmringpullup

Physical Morality: Our Obligation to Strengthen Our Bodies

Photo by Bev Childress Photo by Bev Childress Modern Western culture has witnessed the slow erosion of many values it once held dear. Driven by endless opportunity for mindless consumption, ... Continue Reading

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