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The Gap Between Health and Fitness

Health and fitness are often lumped together but there’s a difference—and sometimes it’s a sizeable gap. Let’s explore the working definition of each: Health: A

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shanetrotter

PE: Literacy For The Body

The dawn breaks on cool, misty morning. Awakened by hunger, a young man gathers his tribe. The winter is coming and they must hunt for

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A Heroic Nation’s P.E. Curriculum

Our nation’s greatest need is so simple it would almost hit you over the head. Epidemic levels of obesity and disease from sedentary lifestyles have

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Phase One: How to Reset the Body and Awake Your Inner 6-Year-Old

Human development is a funny thing. We start life by exploring our surroundings via touch and movement. This exploration develops not just our understanding of

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Latest News

2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map
2022 Tampa Pro Results — Full Steam Ahead for Akim Williams
2022 Giants Live World Open Results — Pavlo Nakonechnyy Captures First Career Win
2022 CrossFit Games Day Five Results — Toomey and Medeiros Finish the Job

Reviews

Kristján Jón Haraldsson wins 2022 Iceland's Strongest Man
2022 Iceland’s Strongest Man Results — Kristján Jón Haraldsson Cleans House
George Sulaiman Champions League Portugal
2022 Strongman Champions League Portugal Results — George Sulaiman Puts Himself on the Map
Akim Williams 2022 Tampa Pro Victory
2022 Tampa Pro Results — Full Steam Ahead for Akim Williams
Pavlo Nakonechnyy 2022 Giants Live World Open Podium
2022 Giants Live World Open Results — Pavlo Nakonechnyy Captures First Career Win
Tia-Clair Toomey Award Celebration 2022 CrossFit Games
2022 CrossFit Games Day Five Results — Toomey and Medeiros Finish the Job
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