Every athlete, with the possible exception of athletes near the top of their weight class, can benefit from adding more muscle mass. The benefits are obvious for physique athletes, but strength and team ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.