When you are used to training hard it's hard to change your ways when you are pregnant. And do you need to change? Yes, I believe so. The simple fact is that you have a different body when you are ... Continue Reading
Lactation Nourishment: Oatmeal Raisin Cookies
Lactation Nourishment: Oatmeal Raisin Cookies Prep time: 10 minutes Cooking time: 12 minutes Serves: 3-4 dozen cookies Ingredients: 1/2 cup coconut oil, melted 1/3 cup shredded ... Continue Reading
