Programming is an art form; there's no doubt about it. A person who demonstrates sharp instincts, flexibility, and creativity in a finely-tuned program is a talented coach/trainer. Many of us coaches get ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.