On July 26, 2022, the CrossFit Games Instagram profile highlighted Joke Dikhoff — a 72-year-old competitor from the Netherlands — by sharing one of her June 15 videos where she completes a legless rope ... Continue Reading
Learning the Ropes
Picture a solitary rope, hanging from the ceiling and terminating inches from the floor. Is this image enough to create angst and anxiety in your mind? Climbing to the top of a rope was a benchmark of a ... Continue Reading
