Skip to content
  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News
Breaking Muscle

Top Categories

  • Fitness
  • Workouts
  • Healthy Eating
  • Reviews
  • News

Workouts

  • Shoulders
  • Chest
  • Back
  • Arms
  • Abs
twister

Rotation for the Real World: The Supine Twister

Adaptation is awesome, especially from a survival standpoint. Until recent history, we had to adapt to survive. That whole “not dying” thing makes adaptation pretty

Read More
twistycore

Wake Up Your Obliques With the Diagonal Side Sit

What’s a powerful way to skyrocket your power and strength? Introduce unusual movements that safely challenge your stability. Movement variability is key to preventing injuries

Read More
rotater, shoulder rotation, shoulder injury, shoulder rehab, shoulder prehab

Product Review: The Rotater for Shoulder Rehab and Prehab

The Rotater is a device designed to help you with stretching and strengthening your shoulder rotation. Internal and external rotation are very important to the

Read More

Latest News

Watch Rhianon Lovelace Axle Press 7.5 Kilograms More Than the Current Lightweight World Record
Weightlifter Kate Vibert Scores 162-Kilogram (356-Pound) Front Squat PR
Two-A-Day Workouts Explained: Better Results Without Overtraining
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift

Reviews

Rhianon Lovelace Axle Press Unofficial World Record
Watch Rhianon Lovelace Axle Press 7.5 Kilograms More Than the Current Lightweight World Record
Kate Vibert Front Squat PR June 2022
Weightlifter Kate Vibert Scores 162-Kilogram (356-Pound) Front Squat PR
person in gym breathing hard while lifting kettlebell
Two-A-Day Workouts Explained: Better Results Without Overtraining
Jacob Finerty World Record Block Press June 2022
Strongman Jacob Finerty Captures Block Press World Record of 175.5 Kilograms (386.6 Pounds)
Robert Oberst Deadlift Tips June 2022
Check Out Strongman Robert Oberst’s 3 Tips for a Better Deadlift
FOLLOW US
Facebook Twitter Instagram Pinterest Rss
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility
Menu
  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • Terms of Use
  • Privacy Policy
  • Accessibility

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

Have a question or comment? Get in touch:
Email us: info[at]breakingmuscle.com

© Copyright Breaking Muscle 2022