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Russel Orhii

Russel Orhii

Russel Orhii Squat Double PR 744 Pounds

Russel Orhii Records a 337.5-Kilogram (744-Pound) Squat Double PR

On Apr. 25, 2023, Russel Orhii shared an Instagram training clip of himself capturing a 337.5-kilogram (744-pound) raw back squat for two reps. According to a floating caption in the video, the strength ... Continue Reading

Russel Orhii 2022 Powerlifting Performance

Russel Orhii (90KG) Scores 4 Competition Personal Records at 2022 USAPL Korea Winter Showdown

In powerlifting's current constellation of strength superstars, it's hard to get much of any bigger than Russel Orhii. The former two-time International Powerlifting Federation (IPF) World champion (2019, ... Continue Reading

Russel Orhii 3-Rep Squat PR 705 pounds December 2022

Russel Orhii “Gets Even” With a 319.8-Kilogram (705-Pound) Three-Rep Squat PR

At this point, Russel Orhii has little to prove. As an 83-kilogram powerlifter, he's a two-time International Powerlifting Federation (IPF) World Champion (2019, 2021). He holds the raw IPF World Record ... Continue Reading

Russel Orhii 765-pound squat PR

Russel Orhii Crushes a New 765-Pound Squat PR

Russel Orhii might be one of the few truly elite names in powerlifting. It's to the point where any he steps into a squat rack or onto a lifting platform; he's likened to making some huge (pun intended) ... Continue Reading

woman lifting barbell

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