Most of you have screwed up feet, and don't even realize it. Thanks to the crazy choices we make in footwear, our feet have become pathologically weak. We have created a nightmare situation, not only for ... Continue Reading
RAD Muscle Flushing Kit (Product Review)
Breaking Muscle receives no compensation in exchange for reviews. We received this product for free and did not experience typical customer service. The opinions expressed belong solely to the ... Continue Reading
Product Review: RumbleRoller Beastie Balls, Bar and Stands, and Hook
The original RumbleRoller is one of my favorite torture, I mean, self-myofascial release devices. Unlike traditional foam rollers, the RumbleRoller is knobby, so it doesn’t just smash your tissue, but ... Continue Reading
The 4 Best Self-Myofascial Release Products on the Market
The market is full of hundreds of different products. It can be hard to know what is worth your time and what is a waste of money. So, I’ve handpicked four self-myofascial release products to review for ... Continue Reading
