“Are you sure you don’t just need to poop?” An interesting question, and on an issue on which questioned should feel quite clear, without the questioner’s investigatory assistance. However, I’ve ... Continue Reading
The Perils and Pitfalls of Fitness Absolutes
As a high school strength and conditioning coach, I have the opportunity to work with over 500 kids each week. Given that opportunity, I try to use my influence for more than just making them better ... Continue Reading
