What the fitness industry often forgets is that a lot of people just don’t want to workout. This is hard to swallow for a bunch of former athletes and type A’s who got into physical training because they ... Continue Reading
What the fitness industry often forgets is that a lot of people just don’t want to workout. This is hard to swallow for a bunch of former athletes and type A’s who got into physical training because they ... Continue Reading
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.