The recent trends for movement culture, natural movement, and functional fitness have the fitness culture obsessing about mobility and alignment more than ever before. While an obsession with movement ... Continue Reading
The recent trends for movement culture, natural movement, and functional fitness have the fitness culture obsessing about mobility and alignment more than ever before. While an obsession with movement ... Continue Reading
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.