The deadlift is considered by many lifters to be the king of exercises. It could be considered the ultimate display of full-body strength, and it's likely an exercise that recruits the most muscles in the ... Continue Reading
Deadlift vs. Sumo Deadlift: Know How to Pull
The classic barbell deadlift might be the most primal and instinctive movement around. “See that weight on the ground? Betcha can’t pick it up. Go try.” While there’s something to be said for brute-forcing ... Continue Reading
