According to new findings, a form of Tai Chi known as Sun-style Tai Chi, can be used as an effective form of exercise therapy for those who suffer from chronic obstructive pulmonary disease (COPD). The ... Continue Reading
Tai Chi Shown to Increase Brain Size
T’ai chi ch’uan, better known as Tai Chi in the English language, is gaining popularity worldwide. Tai chi is a type of Chinese martial art used for both its defense techniques, as well as health ... Continue Reading
