time trial

Does the idea of going out for a bike ride fill you with a sense of dread? Do you have a desire to either do your first triathlon, or get better at the cycling part because it’s your personal kryptonite? ... Continue Reading

I think it’s always worth reviewing how you did after an event to see how you might improve. How else can you determine what worked and what didn’t work? Or what course to follow from here forward for ... Continue Reading