We human beings are a strange lot. We continue going through the motions of cultural traditions, long after the reason they were created has been forgotten. In fact, we’ll go right on doing them, even ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.