You might know the deadlift as a member of the “big three” powerlifting movements, along with the squat and bench press. As the least complex of the competition exercises, the deadlift typically allows ... Continue Reading
Watch 73-Year-Old Powerlifter Mary Duffy Crush a 250-Pound Trap Bar Deadlift With 50-Pound Chains
Mary Duffy has tried her hand at competitive powerlifting for over seven years. A recent strength accomplishment shows that the 73-year-old powerlifter might only be getting better as time goes ... Continue Reading
