Before you proceed, be sure to read up on the Foundations of Turbo Charged Kettlebells here. The double kettlebell swing is the foundation of the entire Turbo Charged Kettlebells series. Once the ... Continue Reading
Turbo Charged Kettlebell Skill Building
You want to prepare for higher-level kettlebell skills so, the imperative is to maintain the essentials of the basic skills. We are going to help you develop your foundational kettlebell skills ... Continue Reading
Turbo Charged Kettlebells: High Pulls and Snatches
Turbo Charged Kettlebells is a 12-week kettlebell skill building program designed to challenge your precision and kettlebell abilities. Two of the primary exercises used are the double high pull and the ... Continue Reading
Turbo Charged Kettlebells: The Double Clean
The double clean is one of the most effective stand-alone exercises, and it is a perfect complement to the double swing. It also serves as the primary transitional phase between most of the other ... Continue Reading
Turbo Charged Kettlebells: Setting the Foundation
It happens to all of us – after months or even years of staying consistent with our physical training, we begin to get a little bored. Everything feels redundant, boring, and even stagnant. When there is ... Continue Reading
