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Turkish get up

Turkish get up

shanetrottertgu

The Only 2 Movement Skills You Need to Train

In the last 10 years, many in the fitness industry have pushed the boundaries, opening people’s eyes to methods of training outside globo gym machinery. There has a been a resurgence of movement-based ... Continue Reading

craigmarker

Movement Medicine: Breaking Down the Turkish Get Up

“Everyone loves the Turkish get up. Except me. But they are so darn good for me I do them anyway. I do 20 per week usually with my snatch weight bell but sometimes just with a shoe… the Turkish get up is ... Continue Reading

img4090

How to Perform a Perfect Turkish Get Up With a Barbell

I first got into doing the get up, also known as the Turkish get up, when I was introduced to kettlebells. This happened to also be my introduction to other great exercises like the bent press, windmill, ... Continue Reading

woman lifting barbell

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