The biggest obstacle most lifters face has nothing to do with heavy weights, exercise technique, or anything in the gym. Plenty of people tackle their workouts with plenty of focus, discipline, and ... Continue Reading
Breaking Muscle
Breaking Muscle
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Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.