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The 2 Lift Workout: Your “Take a Chill-Pill” Routine

Overcomplicating things is a natural human trait brought on by a fear of what must be done. Anytime you set a large and important goal for yourself you create a situation in which the journey that is laid ... Continue Reading

Product Review: Fat Gripz

Training grip strength with odd lifts, thick bars, and strong man equipment often makes such training exclusive to those with access to specialty equipment. Fat Gripz is an exercise tool that makes the ... Continue Reading

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