Is it just me, or does it seem like all of the talk about fat-loss for the over 40 population is all about pills, powders, and potions? Why doesn’t anybody want to talk about good old-fashioned training ... Continue Reading
The 3-Day Vacation Workout Plan for Masters Athletes
When I was younger, I thought passing forty was going to be awful. Not because I’m scared of getting older, but because I was worried about a decline in my physical abilities. As someone who has always ... Continue Reading
