• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
News

Tamara Walcott (+90KG) Breaks 2 All-Time World Records at 2022 WRPF American Pro

Walcott's performance at the contest is a culmination of all her hard work over the last four years.

Written by Robert Zeglinski Last updated on Aug 1, 2022

Throughout her career, Tamara Walcott has consistently proven she’s one of the greatest powerlifters ever. The 90-plus kilogram athlete’s latest official showing of strength in a full power meet might be her best yet. 

On July 30, 2022, while competing raw, Walcott captured a 290-kilogram (639.3-pound) deadlift during the 2022 World Raw Powerlifting Federation (WRPF) American Pro. The pull surpasses her own previous figure from the 2021 WRPF The Bucked Up Showdown and is the new All-Time World Record by 1.5 kilograms (3.3 pounds). Walcott wore a lifting belt and lifting straps and used a conventional stance to capture her deadlift record. 

Walcott also captured a total of 735 kilograms (1,620.4 pounds) for the new All-Time World Record. It surpasses April Mathis’s former top mark from the 2011 American Powerlifting Federation (APF) Southern States by 4.71 kilograms (10.4 pounds).

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tamara Walcott 🇻🇮🇻🇮🇻🇮 Queen (@plussize_fitqueen4.0)

[Related: The Best Sled Workouts For Muscle, Strength, Fat Loss, And Recovery]

In the caption of her Instagram post, Walcott was emotional. She reflected on her staggering accomplishments since she began competitive powerlifting in July 2018. 

“Four years in, and I’m here, not by luck but by faith,” Walcott wrote. “I worked for this. I prayed for this. Why? Because when I win, so many others do too! The impossible becomes possible for others when they see it happen!”

While Walcott didn’t capture a World Record in all four powerlifting benchmarks, she notched personal raw competition bests on her bench press, squat, deadlift, and total top stats.

Here’s a rundown of Walcott’s best lifts from her performance at the 2022 WRPF American Pro:

Tamara Walcott (+90KG) | 2022 WRPF American Pro Top Stats

  • Squat — 272.5 kilograms (600.7 pounds) | Competition Best
  • Bench Press — 172.5 kilograms (380.3 pounds) | Competition Best 
  • Deadlift — 290 kilograms (639.3 pounds) | All-Time Raw Deadlift World Record
  • Total — 735 kilograms (1,620.4 pounds) | Heaviest All-Time Raw Total 

Notably, in late July 2022, just before this year’s edition of the WRPF American Pro, Walcott completed a 299-kilogram (660-pound) raw deadlift during a training session. If she were to transfer that achievement to a competition, Walcott would’ve extended her original deadlift All-Time World Record by 10.8 kilograms (24 pounds), and her new total All-Time World Record would be 14.5 kilograms (32 pounds) ahead of April Mathis. 

 

 
 
 
 
 
View this post on Instagram
 
 
 
 
 
 
 
 
 
 
 

 

A post shared by Tamara Walcott 🇻🇮🇻🇮🇻🇮 Queen (@plussize_fitqueen4.0)

[Related: The 20 Best Leg Exercises For Size And Strength]

Walcott’s Future

At the time of this article’s publication, Walcott has not confirmed when her next powerlifting contest will come around the bend. According to Open Powerlifting, Walcott has never participated in an August competition. However, she has featured in a September full power meet in the last two years. According to the WRPF website, the only current WRPF contest that would align with Walcott’s past precedent is the upcoming The Clash on the Columbia on September 3-5, 2022, in Vancouver, WA. 

Whether Walcott elects to potentially exceed her World Record marks at that competition is unclear at this time. Even then, given her track record, it wouldn’t be a stretch to see the prolific powerlifter turn heads once more whenever she stands on a sanctioned lifting platform again. 

Featured image: @plussize_fitqueen4.0 on Instagram

About Robert Zeglinski

Robert is a seasoned and adept editor and writer with a keen, passionate penchant for the writing craft. He's been a leader in newsrooms such as SB Nation, USA TODAY, and WBBM Newsradio, with various other content and art production teams, and first made a name for himself in his hometown of Chicago. When not knee-deep in research or lost in a stream of consciousness for a thorough piece, you can find Robert inhaling yet another novel, journaling his heart out, or playing with his Shiba Inu, Maximus (Max, for short).

View All Articles

Related Posts

Mitchell Hooper performing preacher curls.
Mitchell Hooper Tackles Arnold Schwarzenegger’s Brutal Back and Biceps Workout
Team USA and Team UK take a photo together after competing in the 2023 Giants Live World's Strongest Nation competition.
Team USA Topples Team UK for 2023 World’s Strongest Nation Title
Samson Dauda celebrates winning the Men's Open division title at the 2023 EVLS Prague Pro show.
2023 EVLS Prague Pro Results: Samson Dauda Dominates Second Straight European Show 
World's Strongest Man Mitchell Hooper performs an 800-pound deadlift.
Mitchell Hooper Attempts 3 of Ronnie Coleman’s Heaviest Lifts Ever

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About