military

A lot of us can learn from the Army's “Soldier's Creed.” Let’s take a look at what defines a soldier in the context of our time in the gym.
Deployed soldiers who exercised three or more times per week reported their health improved during deployment. This info leads researchers to recommend a greater frequency of exercise.
My time in the military was dominated by the ideas of planning and prevention. If you're trying to get into the military, you should be thinking the same thing. Here are my 9 pieces of advice.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week: lessons from the Marines, coaching tips, letting go of excuses, and more!
You may have heard of the infamous Navy SEALs Obstacle Course, but have you seen it done in 6 minutes from the perspective of a helmet cam? The ultimate obstacle course is right here.
I was hoping you can give me some advice on weight management/control. At the moment I'm preparing to enlist in the military and need to make the max weight for my age and height.
I've been a contractor for five months in Afghanistan. When I workout at the gym I see the military men and women and I am inspired by the heroes. Here is what I have learned from watching them.
Jeff Martone has been doing kettlebells for so long he actually had to BUILD his first one because they didn't have them in the US. Find out how he discovered kettlebells and what they did for him.
It has become the accepted standard if one trains in the style of the military that training involves wearing weighted packs and weighted vests. But, does it actually do any good?