• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Fitness

Weightlifting vs the World: Rivalry Amongst Sports

Olympic weightlifting has long been a rogue sport, mostly by its own doing. How did we isolate ourselves? And is the tide changing? I think so - let's take a look at why and how.

Dresdin Archibald

Written by Dresdin Archibald Last updated on Nov 22, 2021

Weightlifting has long been an outsider among the many sports. We were probably isolationist long before the “America First” movement rose. Soon after taking up the sport a new lifter will find out that he is in a pariah sport, one with little to do with others. Even its sister sports of bodybuilding and powerlifting are seen as major irritations, if not enemies. Why did the sport of weightlifting take this tack? Well, the answers are both external and internal.

Externally, other sports saw weightlifting as illegitimate. Old images of fat men in Roman sandals and animal skins left us with an image similar to professional wrestling but without the dignity (indeed, the old-time lifters might have been wrestling on the side to make ends meet). And, as everyone knew, weight training would make you muscle-bound (coaches and doctors could confirm this, of course). And anyway, strength wasn’t needed for any sport, even football, as long as you were fast or had good technique.

Sport anthologies seldom had any articles on weightlifting. The only way we did get any attention was when we had a drug incident. Then we wanted to hide and others wanted little to do with us. And we just weren’t as exciting as the mainstream sports. So we were ignored and not considered part of the sports world.

Okay, so that may explain why the other sports sidelined us. But how did we do it to ourselves? Simple – with our own egos. Often many of our recruits were pre-high school washouts from other sports. Like every kid they dreamed of being a star in the NFL, NBA, NHL, or MLB. They tried out for their school teams and painfully learned that their boyhood ambitions were bigger than their genetic abilities. Somehow weightlifting eventually was discovered and then employed as a sort of athletic ego-balm. Our young man now thinks, ”So what if I didn’t make starting pitcher at school. I’m going to win the Olympics as a weightlifter.” A weightlifter that is bigger and stronger than any old baseball player. In one fell swoop his athletic ego is not only salvaged, it is enlarged as never before.

The dark side is that this led athletes to reject their original dream sport in the same way an elite country club prospect whose membership is rejected later fulminates against all that the club stands for. In this way some lifters who came to the sport in similar circumstances come to disdain the more mainstream sports, especially team sports. They came to believe that lifters were made of superior physical and moral stock. I remember one champion lifter referring to the media-touted strength of a certain star basketball player in disgust: “He says he can clean and jerk 400 pounds. I doubt he could lift 250. When he can, then they can talk about him being ‘strong.’”

weightlifting, olympic weightlifting, snatch, clean and jerk, coachesAll this ego led to a false sense of superiority among the weightlifting fraternity. This attitude may have had some validity with champions, but even barely post-novice lifters assumed that the champ’s edge rubbed off on them. The result was a fine contempt for the talents of all other athletes. This could border on the ridiculous. Like clockwork, every four years World Cup soccer players would be scoffed at, weightlifters not realizing that these were the best players in the world who had won out in a Darwinian struggle over multi-millions of other soccer players in the world. In those circumstances anyone has to be very, very good, whether anyone likes it or not.

This all led to isolation and often a lot of myopia and sporting Know-Nothingism (history buffs can look that up). To many, weightlifting was a refuge for un-athletic wannabes, to the detriment of everyone on both sides.

Fortunately much of this has changed. Weightlifting has begun a process of integrating into the rest of the sport world. It is not complete but it is moving in the right direction. What has happened?

Over many decades the use of weight training by almost all sport disciplines has gradually, by association, given weightlifting some respect and dignity. Conversely, while the drug situation is still uppermost in many people’s minds regarding weightlifting, we now are not the only culprits. These weeds thrive in other people’s gardens as well, neutralizing the stigma to some extent. The Ben Johnson affair was embarrassing to everyone in Canada, but it did take a lot of pressure off of lifters previously assumed to be the only athletes who abused drugs.

weightlifting, olympic weightlifting, snatch, clean and jerk, coachesMore positively, with the rise in popularity of the Olympic type lifts via CrossFit and the incorporation of the lifts into various sport-training programs many new alliances have been made. This has forced many such persons from other sports to approach the Olympic lifting coaches to learn the finer points of their techniques. This in turn has enabled some weightlifting coaches to charge for their knowledge. This is always a welcome opportunity but it also spreads the word and lowers the heretofore high fences.

The one thing weightlifting has always had in its favor is its Olympic connection. This is what has always given it most of its legitimacy. This has had one fortunate side effect. Due to the popularity of the Olympics nowadays, many national, state, and provincial multi-sport games have made their appearances, giving young athletes (and not-so-young masters) a feel of being in the big show. They all try to mimic the Olympics to the point of including all Olympic sports. This has inevitably led to meetings, networking, and a cross-fertilization of ideas as many different sports must gather to organize these events. A new feeling of inter-sport collegiality is emerging from all this.

Like the real Olympics, medal counts are important at these multi-sport games as well. A weightlifting medal counts just as much as a swimming or track one does. With fifteen weight categories a strong weightlifting team can contribute a high proportion of hardware to a games team. And that will be noticed by the mission staffs whose teams win them.

Eventually a new generation of progressive coaches and sport administrators will bring about better, more integrated relationship with the rest of the sport community. A major caveat must be introduced into this tome of optimism, however. The weightlifting community must now realize that they have potential competitors in the teaching of the lifts. No longer do they have a monopoly on that knowledge. If weightlifting does not accept the new environment they will be in danger of having others gradually take over the instruction of these lifts. Sure the lifts are complex appearing to some, especially ourselves, but they are not beyond the ability (and professional aptitude) of anyone capable of earning a BPE to analyze, understand and then teach the movements.

In closing, competition makes us all better. I cannot wait to see how it improves all sports in the future with regard to the Olympic lifts and their acceptance, knowledge, and diffusion among all sport disciplines.

Photos 1 and 2 courtesy of Shutterstock. Photo 3 courtesy of CrossFit LA.

Dresdin Archibald

About Dresdin Archibald

Dresdin Archibald is a 63-year-old accountant from Edmonton, Alberta, Canada. He started weight training in 1963 at age 14, moving over to the Olympic-lifts in 1966, and continues training to this day.

As an athlete, Dresdin competed in his prime at 90 kg and did best lifts of 115 press, 102.5 snatch and 142.5 C&J (all kilos). He competed in three Canadian National Championships and two Canada Games, and also completed a month-long training camp at the famed Athleten Club Mutterstadt in Germany in 1974. Also on that trip was Rob Macklem, who took his first lifting photos there. Dresdin did take a turn at the Masters, lifting in the 1992 Worlds plus a couple of Pan-Ams. In his early days, he also did a bit of powerlifting, marking his 46th birthday with a 300 kg squat.

Dresdin has been an International referee since 1970 and was promoted to No. 1 level in 1980. He is still very active, producing a Referee’s Manual every Olympiad, which gives a fuller explanation of the IWF Technical Rules. He has officiated at Senior and University Worlds, Pan Am Games and Championships, as well as the Commonwealth Games. He has also help organize several National and International level competitions and served as a team leader at the LA Olympics and several Junior and Senior World Championships. Dresdin also served on the Canadian Olympic Committee.

Dresdin has met many luminaries over his years of involvement in Olympic lifting, including Bob Hise II and III, Bill Starr, Oscar State, Tamas Ajan, Lyn Jones, Wally Holland, Clarence Johnson, Philippe St. Cyr, the Coffa Brothers, Maurice Allan, Jim Schmitz, Dieter Stamm, John Thrush and many others. Without those contacts, he would not be in the position to share any of his knowledge today.

View All Articles

Related Posts

Fergus Crawley 5K Run Tips Photo
Fergus Crawley Shares 5 Tips For Running a Better 5K
Actor Chris Hemsworth in gym performing dumbbell row
Chris Hemsworth Diagrams a Killer Upper Body Workout Fit For an Action Star
Hugh Jackman Deadpool 3 Workouts Spring:Winter 2023
Hugh Jackman Returns to Wolverine Condition in Workouts for “Deadpool 3”
Method Man Incline Dumbbell Presses December 2022
Check Out Rapper Method Man Cruising Through 120-Pound Incline Dumbbell Presses for 10 Reps

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About