Gymnastics Workout: Cycle 1, Week 10, Day 2

Chris Lofland

Coach

North Richland Hills, Texas, United States

Gymnastics

Week 10, Day 2

2 Sets of:

30 Shoulder Pass Through
10 Bridge Up
3 Skin the Cat :10 hold

Topic: Workouts

See more about: Gymnastics, Elite Programming, Elite Workout Programs, Gymnastics Workout Cycle 1

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