Strength & Conditioning - Becca Borawski: Week 1, Day 2

Becca Borawski Jenkins

Coach

Coaching, Strength and Conditioning, Martial Arts

For time:

200m run
250m row
400m run
500m row
800m run
1000m row
800m run
500m row
400m run
250m row
200m run

 

Please post times to comments.

 

 

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