Food

Did you know mushrooms can help your athletic performance? Learn about these three types of mushrooms that can boost your immune system, your endurance, and your training.
Make no mistake, these are sweet snacks, but if you have a sweet tooth you can’t help but indulge from time to time, you’d be doing yourself a favor to make Next Organics your first and only stop.
Does where you grocery shop or what kind of store you buy your food in make a difference in the types of food you buy? Do you buy less healthy options just because you're in a supermarket?
As you’ll see in the products I review, some of the items are on the expensive side of things, but for good reason. High quality ingredients don't come cheap, and you get what you pay for.
Body First Stevia extracts comes in liquid and powder form. Both are very affordable and offer a sweet and carb-free alternative to sugar and/or artificial sweeteners.
Tired of yo-yo dieting and binge eating? "The Self-Compassion Diet" presents an different way to approach food that is based on the Eastern concept of loving-kindness and mindfulness.
Nousuon sources their ground beef from a little farm in Oregon and ships it straight to you. Grass-fed and grass-finished, the taste is amazing, and the price ain't bad either.
Looking for healthy recipes to celebrate the holidays? Here are some delicious gluten-free, vegan, and paleo treats that won't wreak havoc on your diet.
Looking for a delicious and healthy snack? Squarebar comes in three flavors, which are all vegan, Non-GMO, gluten-free, and delicious.
Made in the little town of McMinnville, OR, Betty Lou's products contain no refined sugars, are non-GMO, and are gluten-free. Check out the nut butter balls and the...powdered peanut butter!
If you’ve ever seen these in the store and thought to yourself, “When would I ever use those?” the answer is: all the time.
You could say I'm obsessed with protein bars. Here are my 5 favorite based on nutritional value, simplicity of ingredients, impact on the environment, and, of course, the taste and texture.
Eating a Skout Trailbar made me nostalgic for the Pacific Northwest, where they are made. Kosher, vegan, soy-free, dairy-free...these bars are just packed with a bunch of yummy goodness.
Don't sabotage your gains with poor nutrition.
Do you ever feel overwhelmed by all the "green" products out there? If you want a convenient, fun way to sample natural products and support sustainable companies, Conscious Box is for you.
This bar is a real winner from product quality to market positioning.
Recently I tried to eat 8lbs of food in one sitting. While I didn't succeed (I placed 2nd in the competition) I did learn three useful things about food perception that you can use to lose weight.