Athlete Journal - Mature Athlete
Author Specialty: 
Mature Athletes
Strength and Conditioning

In the eyes of his colleagues, Charles is known as a visionary, an iconoclast and a rule-breaker. His clients call him “The Secret Weapon,” as he possesses the keen and perceptive ability to recognize individual strengths and shortcomings. His methods are leading-edge and ahead of their time, capable of quickly producing serious results. 

 

Prominent both the United States and across the globe, Charles is recognized as a authoritative coach and innovator in the field of human performance. His knowledge, skills and reputation have lead to appearances on NBC’s The TODAY Show and The CBS Early Show, along with numerous radio appearances. He has penned more than a thousand articles for major publications and online websites in the industry. 

 

Charles is not only a thinker, but also a doer: currently, he competes at the National and World level in weightlifting and powerlifting on the master’s circuit. Find Charles online at Target Focus Fitness.