Athlete Journal: Travis Holley, Entry 4 - 4/25/12
Schedule of CrossFit Athlete Journals:
Mondays - Ingrid Kantola
Wednesdays - Travis Holley
Sundays - Michael Winchester
Travis Holley - Athlete Journal 4/25/12
With just days to go before the CrossFit Regionals, Travis and his teammates and athletes are taking care of last minute details before the competition. In this video Travis outlines how he prepares for competition, from packing his bag, to organizing his food, to all the ways he eliminates any extra stress and cares for his body before and during competition.