Awake & Evolve Yoga

Turn off your phone, shut the door, and de-stress with these relaxing, easy-to-follow flows.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
These workouts combine kettlebell swings, bodyweight core movement and yoga sequences.
Cycle 6 of the yoga sequences workouts will focus on learning and practicing the Jivamukti style of yoga.
Cycle 6 of the yoga sequences workouts will focus on learning and practicing the Jivamukti style of yoga.
Cycle 6 of the yoga sequences workouts will focus on learning and practicing the Jivamukti style of yoga.
Cycle 6 of the yoga sequences workouts will focus on learning and practicing the Jivamukti style of yoga.
Cycle 6 of the yoga sequences workouts will focus on learning and practicing the Jivamukti style of yoga.