So, you discovered CrossFit and now you love it. You’re at the gym all the time and you’re starting to collect all the proper equipment and make a real commitment to your training. Maybe you’re an emerging firebreather or maybe you’ve just discovered fitness can be fun after spending a few years holed up in your cubicle at work. Either way, you take your training seriously.
Well, in case you missed these, I’ve compiled my must-read articles for the serious CrossFitter into one article for your easy reference. Here you can get the nitty-gritty on how to pick out a CrossFit gym, how to outfit yourself, and how to care for your body to achieve peak performance.
- Tips for Choosing a CrossFit Gym
- 8 Must Haves for Your Gym Bag
- Hand Care 101: Preventing Rips
- Hand Care 102: Treating Rips
- 10 Essential Items to Outfit Your Home Gym
- 4 Great Tools for Stretching and Mobility
Have fun and train smart!