• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workout
      • Best BCAAs
      • Best Testosterone Boosters
      • Best Bodybuilding Supplements
      • Best Creatine
      • Best Supplements for Weight Loss
      • Best Multivitamins
      • Best Collagen Supplement
      • Best Probiotic
      • Best Non-Stim Pre-Workout
      • Best Greens Powder
      • Best Magnesium Supplements
    • Protein
      • Best Protein Powder
      • Best Whey Protein
      • Best Protein Powders for Muscle Gain
      • Best Tasting Protein Powder
      • Best Vegan Protein
      • Best Mass Gainer
      • Best Protein Shakes
      • Best Organic Protein Powder
      • Best Pea Protein Powder
      • Best Protein Bars
    • Strength Equipment
      • Best Home Gym Equipment
      • Best Squat Racks
      • Best Barbells
      • Best Weightlifting Belts
      • Best Weight Benches
      • Best Functional Trainers
      • Best Dumbbells
      • Best Adjustable Dumbbells
      • Best Kettlebells
      • Best Resistance Bands
      • Best Trap Bars
    • Cardio Equipment
      • Best Cardio Machines
      • Best Rowing Machines
      • Best Treadmills
      • Best Weighted Vests
      • Concept2 RowErg Review
      • Hydrow Wave Review
      • Best Jump Ropes
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Reviews

Product Review: Dr. Teal’s Epsom Salt Soaking Solution

Trying out bath soaks is a tough job, but these products from Dr. Teal's made it easy. The epsom salt soaks use aromatherapy to provide relief from muscular pain and other benefits as well.

Written by Nicole Crawford Last updated on Nov 22, 2021

We receive free products and receive commissions through our links. See disclosures page.

I’ve been eyeing the Epsom salts from Dr. Teal’s Therapeutic Solutions at the store for a while now, so I was excited to recently have the chance to give them a try and write a review. Tough job, right? By combining benefits of pure Epsom salt (magnesium sulfate) with essential oils, Dr. Teal’s products offer an advantage over just soaking in Epsom salts after a hard workout. I got to try the “Comfort and Calm” and “Relax and Relief” soaking solutions. Here’s a bit about each.

  • “Comfort and Calm:” This is a blend of Epsom salts and chamomile oil. Chamomile oil is an anti-inflammatory and anti-bacterial agent with soothing qualities to relieve tension, which makes it ideal for fighting muscle fatigue or soreness. I like to use this soak before bed after a hectic or particularly stressful day or a strenuous workout.
  • “Relax and Relief:” This soak combines Epsom salts with eucalyptus oil and spearmint oil. These are two of my favorite oils to use around the house for cleaning, since they have a fresh scent as well as anti-fungal and anti-bacterial qualities. Whereas I would describe the chamomile bath as relaxing, I think this one is better coined as ‘invigorating.’ Both eucalyptus and spearmint also offer relief from colds, nausea, and other ailments. This soak was helpful for me when I was dealing with morning sickness.

Dr. Teal’s also offers two other varietes of Epsom salts – lavender and amber vanilla – in addition to foaming baths, milk baths, and foot care products. If you are dealing with an injury, the First Aid line of products might be ideal for you. Dr. Teal’s has a fragrance-free U.S.P. Epsom salt for muscle tension, as well as an aromatherapy soak that contains rosemary and mint.

The soaking solutions have a variety of other applications besides soaking in the bath for twenty minutes, luxurious as that may be. You can also use the bath salts to exfoliate your skin by mixing it with body wash and massaging it into your skin. My daughter has dry skin and I found that just adding it to her bath water went a long way in easing her symptoms.

There were a few factors about these products that were less than perfect. First, when I initially opened the bags I thought the scent was a bit overwhelming. However, although the fragrance is strong in the bag, it mellows out quite a bit when you add it to your bath water. If you want a fragrance-free version, the First Aid U.S.P. salts might be a better option. My only other complaint about the product was that the bag didn’t seal very well on the “Relax and Relief” bath soak.

Other than that, this is a high-quality product at an affordable price. Not only did it relieve muscular aches and pains for both myself and my husband, but it also made my skin soft and helped me get some much needed relaxation. I also appreciated that it didn’t leave any residue in my bathtub to clean up. Now I just need to get some more.

Dr. Teal’s Epsom Salt Soaking Solution is available for $6.99 at Drugstore.com.

About Nicole Crawford

Nicole's passion is helping women stay active and strong during and after pregnancy. She is a mom of four and RYT 200 certified yoga instructor. Nicole is also a certified personal trainer and women's fitness specialist (NASM) and completed the AFPA's pre- and post-natal fitness specialist program in 2009. She is also completing DONA International's requirements to become a certified birth doula.

A bookworm and lover of research at heart, Nicole has her Masters degree in philosophy from the University of Leuven, Belgium, where she wrote her thesis on the ancient Greek characterization of nature and movement. She loves running, kettlebells, dance, and yoga. The primary obstacles to her own fitness are her love for books, homebrewed beer, and good food.

View All Articles

Related Posts

A photo of the bag of XWERKS Motion on a red background
XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts
A photo of the Assault Fitness AssaultBike Pro X on a red background
Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?
Photos of the Peloton Bike+, Concept2 BikeErg, and NordicTrack S22i Studio Bike on a red background
13 Best Exercise Bikes for Home Gyms (2025)
Featured image of Transparent Labs BCAA Glutamine supplement
Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Primary Sidebar

Latest Articles

New Year’s Fitness Sales (2025)

XWERKS Motion BCAA Review (2025): A Registered Dietitian’s Honest Thoughts

Assault Fitness AssaultBike Pro X Review (2025): Assault’s Best Bike Yet?

13 Best Exercise Bikes for Home Gyms (2025)

Transparent Labs BCAA Glutamine Review (2025): The Key to Post-Workout Recovery?

Latest Reviews

Element 26 Hybrid Leather Weightlifting Belt

Element 26 Hybrid Leather Weightlifting Belt Review (2025)

Omre NMN + Resveratrol, Lifeforce Peak NMN, and partiQlar NMN on a red background

Best NMN Supplement: Fountain of Youth in a Bottle? (2025)

The Titan Series Adjustable Bench on a red background

Titan Series Adjustable Bench Review (2025)

A photo of the NordicTrack Select-a-Weight Dumbbells on a red background

NordicTrack Adjustable Dumbbell Review (2025): Are These Value Dumbbells Worth It?

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2025 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About