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Workouts

Getting Ready for Race Day: Triathlon Training

This is the third and final 12-week training cycle as you approach race season.

Mischele Stevens

Written by Mischele Stevens Last updated on Oct 20, 2021

Week 1

Click on the number below that corresponds to the week of training you’re in.

Week 2

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Week 3

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Week 4

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Week 5

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Week 6

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Week 7

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Week 8

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Week 9

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Week 10

Click on the number below that corresponds to the week of training you’re in.

Week 11

Click on the number below that corresponds to the week of training you’re in.

Week 12

Mischele Stevens

About Mischele Stevens

Mischele has been helping all levels of athletes fulfill their dreams of completing a triathlon for the past 15 years. A former Ironman athlete, Mischele has coached athletes to the World Championship level at both the 70.3 and full Ironman distance, as well as coaching at the Provincial Triathlon Training Center. Twelve years ago she developed, and still coaches, a community based training program that has seen several hundred people complete a triathlon. Mischele was a race coordinator for the local triathlon race, helped create two local tri clubs, and is a published freelance writer on the subject of triathlon training. Through continuing education and constant research, she always provides the best training for her athletes to make them stronger and, of course, faster.

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