• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workouts
      • Best Whey Protein
    • Equipment
      • Best Home Gym Machines
    • Certifications
      • ISSA Review
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Fitness

Aerial Fitness Gyms Might Go to Dizzying Heights

Flying through the air for most of your workout may be the most liberating thing you can do.

douglasperrybio

Written by Douglas Perry Last updated on July 9, 2021

Paula Van Kuren opened Fitness By Paula in June, as the post-pandemic era of a rush to gyms began. We think it might just be a refreshing starting point for all those people breaking out of quarantine and looking to move again.

Paula Van Kuren opened Fitness By Paula in June, as the post-pandemic era of a rush to gyms began. We think it might just be a refreshing starting point for all those people breaking out of quarantine and looking to move again.

Why? Because, what’s more liberating than twisting and turning in mid-air and getting a workout at the same time. Van Kuren told WMBD-TV, her local new outlet, about her Peoria, Illinoise, business and said, “I realized that this is what the people are missing. That the weight-lifting – that constant grueling routine – is hard to stick with.”

A post shared by Paula Van Kuren (@paula.nasm.cpt)

Judging by the atmosphere, we hope this is the beginning of a trend of more aerial gyms because the kid inside of us wouldn’t mind just hanging around for an hour and having some fun. It’s a small price to pay to build up some functional strength.

douglasperrybio

About Douglas Perry

Douglas Perry is a journalist who turned his passion for technology into his profession more than 20 years ago. Since then, he followed, reviewed, and wrote about trends and products that define our mobile lifestyle today. He helped create several technology publications in Europe as well as the US in the past; these days, Douglas earns his living as a technology product and content strategist.

Three teenage athletes at home keep him busy during his free time, but have allowed him to get just enough training time in to remain competitive in road cycling and swimming. Less frequently than he would want to, Douglas manages to squeeze a Criterium ride in his schedule, and occasionally a casual bike race and a 5K with his kids.

View All Articles

Recommended Articles

Method Man Incline Dumbbell Presses December 2022
Check Out Rapper Method Man Cruising Through 120-Pound Incline Dumbbell Presses for 10 Reps
Dwayne "The Rock" Johnson Leg Workout
Dwayne “The Rock” Johnson Crushes 5 “Monster Sets” of a Leg Workout
Michael B. Jordan poster for Creed III
Michael B. Jordan and Jonathan Majors Look Like Shredded Boxing Stars in “Creed III”
Method Man Massive Deadlift October 2022
Rapper Method Man, Showing the Method to His Strength Madness, Deadlifts 500 Pounds at Age 51

Primary Sidebar

Latest Articles

Bodybuilding Fixture Johnnie Jackson Teases Masters Comeback at Age 52

Powerlifter John Haack Deadlifts an Astonishing 415 Kilograms (915 Pounds) for a PR and Unofficial World Record

Seven-Time 212 Olympia Champ Flex Lewis Predicts Top 10 at 2023 Arnold Classic

Chris Bumstead: “All I Want to Do is Win Olympias.” Quashes Any Arnold Classic Rumors

Latest Reviews

ISSA Personal Trainer Certification Review

ISSA Personal Trainer Certification Review

Best Whey Proteins for Packing on Muscle, Shredding Down, Meal Replacement, and More

Best Pre-Workouts for Building Muscle, Running, Taste, and More

Best Home Gym Machines

Best Home Gym Machines

woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2023 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About