Fitness
- Aerial Fitness Gyms Might Go to Dizzying Heights
- The Challenge of Getting on the Podium at the CrossFit Games
- Emotional Intelligence as a Success Marker for Fitness Training
- The Talk Test and the Lactate Threshold
- Are Ripped Hands Still Cool in CrossFit?
- The Physiological Effects of Face Masks During Workouts
- 2020’s Most Overweight and Obese States in America
- 5 Kettlebell Exercises That Don’t Swing
- The Best Exercise to Lose Weight
- Is Your Gym Healthy?
- There is no CrossFit, Just Good and Bad Coaching
- 2020: The Year Push-Ups Were First Invented
- 16+ At-Home Workout Plans For All Levels and Ages
- An Antidote to CrossFit: Going All in on Dan John
- Do You Lift, Bro? Most Americans Say Nah!
- Virtual Reality: Technology to Push Past the Pain Barrier
- Functional Imagery Training Could Be Your Breakthrough in Motivation
- Exercise Volume and Early Menopause: Is There a Link?
- Beating Your Genetics with Time Restricted Eating Patterns
- Diets, Belly Fat, and the Nutrition Nabobs
- Resistance Training Improves Exercise Motivation
- Using 4 Billion Years of Nature’s Research to Fight Obesity
- Happier People Exercise, Never to Excess
- Magnetomechanical Neuromodulation Takes Pain Management to Warp Factor One
Healthy Eating
- Screw the Egg Whites, Yolk Me, Bro
- 16:8 Diet Finds Some More Love Among the Scientific Community
- Use Cheat Meals to Your Advantage
Learn
News
- Reducing High Blood Pressure With Isometric Resistance Training
- Time Restricted Eating Is All About Age and Sex
- The Lifting Game: Weightlifters Versus CrossFit Athletes
- Do Genetics Make for Better Strength and Power Athletes?
- Lose 250 Calories Because Exercise Alone is Not Enough
- The 505kg Deadlift Mark Remains Untouched
- Frailty Is the Disease, Physical Exercise Is the Cure
- How Lifting Weights Burns Fat
- 6 Weeks of Exercise Leads to Genome Changes Linked to Disease
- 1, 2, 3 World Records for Lasha Talakhadze and Olympic Gold Dominance
- Erwan Le Corre, MovNat Founder, Breaks National Static Breath-Holding Record
- Probiotics and the Gut-Muscle Axis
- Dancing to Better Health
- SoulCycle and Equinox Demand Vaccination Proof
- Erectile Dysfunction and COVID-19, a Relationship Made in Hell
- Long Term, Low Carb Diets Not Superior to Other Diets
- Tia-Clair Toomey Keeps Getting Better and Better at CrossFit
- Building Big Back: The Pendlay Row
- Hidilyn Diaz’s Weightlifting Gold Comes with a $660,000 Prize
- Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo
- Body Composition More Important Than BMI
- World Record for Axle Press Broken by Iron Biby
- CrossFit Founder, Greg Glassman, Will Roar Back
- Just How Amazing is Simone Biles’ Yurchenko Double Pike
Reviews
- Njoie Nforce Percussion Massage Gun Review
- Hydrow Review – Total Body Home Happiness
- Zelus Weighted Vest Review – A Weighted Vest for Beginners
- Protein To Go: Au Bon Bone Broth
- Best Gym Flooring (For Home, Garage, Concrete, And Commercial)
- Groceries: The Final Frontier in Fitness
- Banded Fitness: Work Out Anywhere
- Track Your Training with the Polar V650 Bicycle Computer
- What Makes A Good Set of Indian Clubs
- Track Your Fitness: The Polar M600 Android Wear Smartwatch
