• Skip to primary navigation
  • Skip to main content
Breaking Muscle

Breaking Muscle

Breaking Muscle

  • Fitness
  • Workouts
    • Best Shoulder Workouts
    • Best Chest Workouts
    • Best Leg Workouts
    • Best Leg Exercises
    • Best Biceps Exercises
    • Best Kettlebell Exercises
    • Best Back Workouts
    • Best HIIT Workouts
    • Best Triceps Exercises
    • Best Arm Workouts
  • Reviews
    • Supplements
      • Best Pre-Workouts
      • Best Whey Protein
    • Equipment
      • Best Home Gym Machines
    • Certifications
      • ISSA Review
  • News
  • Exercise Guides
    • Legs
      • Back Squat
      • Bulgarian Split Squat
      • Goblet Squat
      • Zercher Squat
      • Standing Calf Raise
      • Hack Squat
    • Chest
      • Bench Press
      • Dumbbell Bench Press
      • Close-Grip Bench Press
      • Incline Bench Press
    • Shoulders
      • Overhead Dumbbell Press
      • Lateral Raise
    • Arms
      • Chin-Up
      • Weighted Pull-Up
      • Triceps Pushdown
    • Back
      • Deadlift
      • Trap Bar Deadlift
      • Lat Pulldown
      • Inverted Row
      • Bent-Over Barbell Row
      • Single-Arm Dumbbell Row
      • Pendlay Row
Archives for Douglas Perry
douglasperrybio

About Douglas Perry

Douglas Perry is a journalist who turned his passion for technology into his profession more than 20 years ago. Since then, he followed, reviewed, and wrote about trends and products that define our mobile lifestyle today. He helped create several technology publications in Europe as well as the US in the past; these days, Douglas earns his living as a technology product and content strategist.

Three teenage athletes at home keep him busy during his free time, but have allowed him to get just enough training time in to remain competitive in road cycling and swimming. Less frequently than he would want to, Douglas manages to squeeze a Criterium ride in his schedule, and occasionally a casual bike race and a 5K with his kids.

Douglas Perry

Fitness

  • Aerial Fitness Gyms Might Go to Dizzying Heights
  • The Challenge of Getting on the Podium at the CrossFit Games
  • Emotional Intelligence as a Success Marker for Fitness Training
  • The Talk Test and the Lactate Threshold
  • Are Ripped Hands Still Cool in CrossFit?
  • The Physiological Effects of Face Masks During Workouts
  • 2020’s Most Overweight and Obese States in America
  • 5 Kettlebell Exercises That Don’t Swing
  • The Best Exercise to Lose Weight
  • Is Your Gym Healthy?
  • There is no CrossFit, Just Good and Bad Coaching
  • 2020: The Year Push-Ups Were First Invented
  • 16+ At-Home Workout Plans For All Levels and Ages
  • An Antidote to CrossFit: Going All in on Dan John
  • Do You Lift, Bro? Most Americans Say Nah!
  • Virtual Reality: Technology to Push Past the Pain Barrier
  • Functional Imagery Training Could Be Your Breakthrough in Motivation
  • Exercise Volume and Early Menopause: Is There a Link?
  • Beating Your Genetics with Time Restricted Eating Patterns
  • Diets, Belly Fat, and the Nutrition Nabobs
  • Resistance Training Improves Exercise Motivation
  • Using 4 Billion Years of Nature’s Research to Fight Obesity
  • Happier People Exercise, Never to Excess
  • Magnetomechanical Neuromodulation Takes Pain Management to Warp Factor One

Healthy Eating

  • Screw the Egg Whites, Yolk Me, Bro
  • 16:8 Diet Finds Some More Love Among the Scientific Community
  • Use Cheat Meals to Your Advantage

Learn

  • Drugs: It Ain’t Cheating If You Ain’t Competing

News

  • Reducing High Blood Pressure With Isometric Resistance Training
  • Time Restricted Eating Is All About Age and Sex
  • The Lifting Game: Weightlifters Versus CrossFit Athletes
  • Do Genetics Make for Better Strength and Power Athletes?
  • Lose 250 Calories Because Exercise Alone is Not Enough
  • The 505kg Deadlift Mark Remains Untouched
  • Frailty Is the Disease, Physical Exercise Is the Cure
  • How Lifting Weights Burns Fat
  • 6 Weeks of Exercise Leads to Genome Changes Linked to Disease
  • 1, 2, 3 World Records for Lasha Talakhadze and Olympic Gold Dominance
  • Erwan Le Corre, MovNat Founder, Breaks National Static Breath-Holding Record
  • Probiotics and the Gut-Muscle Axis
  • Dancing to Better Health
  • SoulCycle and Equinox Demand Vaccination Proof
  • Erectile Dysfunction and COVID-19, a Relationship Made in Hell
  • Long Term, Low Carb Diets Not Superior to Other Diets
  • Tia-Clair Toomey Keeps Getting Better and Better at CrossFit
  • Building Big Back: The Pendlay Row
  • Hidilyn Diaz’s Weightlifting Gold Comes with a $660,000 Prize
  • Lasha Talakhadze Owns the Olympic Weightlifting Platform in Tokyo
  • Body Composition More Important Than BMI
  • World Record for Axle Press Broken by Iron Biby
  • CrossFit Founder, Greg Glassman, Will Roar Back
  • Just How Amazing is Simone Biles’ Yurchenko Double Pike

Reviews

  • Njoie Nforce Percussion Massage Gun Review
  • Hydrow Review – Total Body Home Happiness
  • Zelus Weighted Vest Review – A Weighted Vest for Beginners
  • Protein To Go: Au Bon Bone Broth
  • Best Gym Flooring (For Home, Garage, Concrete, And Commercial)
  • Groceries: The Final Frontier in Fitness
  • Banded Fitness: Work Out Anywhere
  • Track Your Training with the Polar V650 Bicycle Computer
  • What Makes A Good Set of Indian Clubs
  • Track Your Fitness: The Polar M600 Android Wear Smartwatch
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 5
  • Next »
woman lifting barbell

Be the smartest person in your gym

The Breaking Muscle newsletter is everything you need to know about strength in a 3 minute read.

I WANT IN!

Breaking Muscle is the fitness world’s preeminent destination for timely, high-quality information on exercise, fitness, health, and nutrition. Our audience encompasses the entire spectrum of the fitness community: consumers, aficionados, fitness professionals, and business owners. We seek to inform, educate and advocate for this community.

  • Reviews
  • Healthy Eating
  • Workouts
  • Fitness
  • News

Follow Us

  • Facebook
  • Twitter
  • Instagram
  • Pinterest
  • RSS Feed

© 2023 · Breaking Muscle · Terms of Use · Privacy Policy · Affiliate Disclaimer · Accessibility · About