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Fitness

Athlete Journal: Travis Holley, Entry 15 – 7/28/12

Travis is back and recovered from the CrossFit Games. He is still thinking about what happened and processing it all in his mind, though.

travis holley, crossfit, crossfit central, coaching, journal, training journal

Written by Travis Holley Last updated on July 28, 2012

Read our other CrossFit Athlete Journals:

Ingrid Kantola and Michael Winchester

Travis Holley – Athlete Journal 7/28/12

(Read Travis’s Bio here)

It’s good to be back!

The CrossFit Games took place two weeks ago in Carson, California. The experience is one that will not be soon forgotten. In fact, I posted my thoughts and experiences in a blog last Tuesday that was a pretty big hit around the world! Yes, I said around the world! I know, I’m surprised too! My blog post titled, Reflections was documented as making it as far as Ireland, and possibly further. It’s pretty cool to see something you spent so much time on and poured so much energy into get such a solid response.

Trust me. This is not my attempt at promoting my website. But rather me wanting to share the actual feelings and emotions that went in to one of my most emotionally-charged posts ever. If I were to try to copy it, it would just come across as flat and unauthentic, and I’m not going to do that. So, please. Take the time to check it out.

For those of you who still think this is a promotion scheme, I will share with you that the CrossFit Central team placed thirteenth, which may sound pretty impressive, and it is when you consider how may affiliate teams there are in the world, but when you know that you (as a team) did not reach your full potential, it is a hard one to swallow.

More important than placement is the experience. This is the first competition that I went into with my eyes open. What I mean by that is I was consciously taking it all in. I was choosing to not get caught up in all the bullshit that usually goes on during big events, and instead appreciating all the seemingly ordinary moments that occurred. You know what happened? Those ordinary events became extraordinary for me. All because I chose to soak it up and see everything as a gift.

Something that we could all stand to do more often.

travis holley, crossfit, crossfit central, coaching, journal, training journal

About Travis Holley

Travis Holley grew up in the wonderful and exciting town ofEvanston, Wyoming (look it up).It was a great town to grow up in, but with not a whole lot to do he spent most of his time outside causing trouble in the neighborhood or playing sports. This is where he developed his passion for fitness and an active lifestyle. This love for health and fitness drove Travis to pursue his BS degree in Sport and Exercise Science from the University of Northern Colorado.This is also where his mentor first introduced Travis to CrossFit. "Cindy" was his first WOD, and ever since then he's been hooked!

Early on in his CrossFit career, Travis was involved in the start-up of two separate CrossFit affiliates in Colorado, and while doing so developed enough skill as a CrossFitter to compete in the 2008 Regionals, placing 10th overall. He would have a new home and training ground, however, by the summer of 2009.Travis jumped at a life-changing job offer at CrossFit Central in Austin, Texas.Since joining Central, Travis has earned a head coaching role as well as created his own brand and program, Strictly Strength.Among other elite-level specialty groups, this program is now one of the select training methods used by the CrossFit Central competitors as they prepare for the 2012 Games.

As the CrossFit Central team prepares for the 2012 Games, Travis hopes his five years of CrossFitting, and previous Games' experience will help solidify a first place spot for the strong and extremely well-rounded affiliate team.

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