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Fitness Is Beautiful: Paul Anthony Smith (Featured Photographer)
Paul Anthony Smith aims to capture athletic beauty and emotional expression in his photos.
Breaking Muscle HQ
WTF Workouts: Do You Have What It Takes to Complete Them?
These workouts will make you stronger, improve your fitness, and enhance your intestinal fortitude.
Tom Kelso
The Art of Selling Fitness Without Being Sleazy
Fitness entrepreneurs - your sales need to support yourself before you can truly help as many people as possible.
James Breese
Circuit Training Doesn't Get You Fitter
Something to note here is the definition of fitness for most textbooks - VO2 max. Lifting heavy weights quickly doesn’t improve it.
Andrew Read
Nutritious Movement With Katy Bowman: Breaking Muscle Radio, Ep 6
Primal movement, pelvic floor health, and how to perform and feel better? What more is there to talk about?
Breaking Muscle HQ
The New Age of Physical Therapy
There's something simple that can help you perform better and feel better. And you should be accessing it before you get injured - not after.
Cassie Dionne
The 3 Fitness Mistakes Almost Everyone Makes (Athlete Journal 110)
After thirty years in the fitness industry, I'm amazed at how many of the same mistakes I still see. Here are three to avoid.
Charles Staley
Craving Success? Then Respect the Process
If you can't fill out a training diary for five minutes, then will you have the discipline to eat well for the rest of the year?
Andrew Read
The Fitness Industry Has Failed: How Variety Will Get You Fit
Do you know why the fitness industry is flawed? It’s because we’ve forgotten about fitness.
Andrew Read
The 10 Best Exercises for Police Officers
These exercises will work on weak points and enhance on-the-job performance, whether you’re a town cop, state trooper, or SWAT.
John Annillo
Stirring the Pot With Patrick McCarty: Breaking Muscle Radio, Ep 5
Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
Breaking Muscle HQ
The Moment Grid Became a Sport
The world was put on notice this weekend. Grid has arrived, and it’s only going to grow. Better get your tickets.
Patrick McCarty
2014 NFL Combine Workout: De'Anthony Thomas (Video)
We think you'd be hard pressed to find athletes this powerful and athletic in many other sports.
Breaking Muscle HQ
Rock Solid Fitness: A Quality Approach to One-on-One Training
Rock Solid Fitness is a one-on-one training facility based on the sound principles of science, logic, reason, and human physiology.
Tom Kelso
This Is Fitness: Move Beyond Instinct and Get Uncomfortable
When we feel discomfort our immediate instinct is often to run in the other direction. Do that, and you'll never grow.
Patrick McCarty
3 Tips for Building a Home Gym on a Budget
If you’ve been considering creating your own home gym, then this article is for you. It’s all about your current needs, cost, and what will benefit you long-term.
Amber Larsen
How to Eat Healthy and Train Hard on the Road
Being on the road can be stressful, especially if it is because you are moving. Here are a few tips to keep your diet and fitness on track.
Amber Larsen
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