Food

If you are looking for a satisfying, paleo-friendly and/or vegan-friendly, sweet tooth experience you can feel good about buying and eating, Chocolatl is it.
It seems coconuts are all the rage these days. I have recently learned about a whole line of coconut products from Coconut Secret, including coconut aminos and coconut vinegar.
Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.
Eating healthy can sometimes be daunting because of the idea that healthy food is expensive food - but it doesn't have to be. Here are 7 rules for eating healthy and saving money.
Everybody has a theory on how much protein an athlete should eat - but what does SCIENCE have to say about it? Do the recommended amounts make sense for athletes?
With quadruple nut power Meenut Butter might just replace your Almond Butter fix. Meenut Butter is high on flavor and rich in healthy fats.
If you have been looking for a healthy alternatives for your chai latte fix, your search is over - Pirates Chai is a delicious matcha-blend green tea chai.
Dr. Roger Williams says our guts are as different as our personalities, so each of us must find a unique path that works for us - and that includes diet.
We all know how important it is to drink water, but sometimes drinking water can feel like a chore. SodaStream home soda makers offer an excellent solution to this problem.
We all know how important it is to drink water, but sometimes drinking water can feel like a chore. SodaStream home soda makers offer an excellent solution to this problem.
While many people these days are avoiding high fructose corn syrup by reading labels and shopping wisely, they may be unknowingly ingesting large amounts of arsenic instead.
Did you catch all of these food reviews? There are some snacks in here you won't want to miss! Perfect for your gym bag, office drawer, or an anytime healthy break.
The Vega Sport Performance System is a vegan supplement product line developed by super athlete, Brendan Brazier, to support people committed to a whole food plant-based diet.
Well Fed is one of the latest entries into the field of Paleo cookbooks and it's by far one of the most flavorful I've tried. Read on for details and chance to win a free copy of the cookbook!
One of the newest entrants into the field of Paleo cookbooks, Make It Paleo from The Food Lovers. This book is full of over 200 recipes and beautiful photographs. Read on to see if you should buy it!
Feeling sleepy? Eat some protein. Science reveals protein is the best way to wake your body up and trigger a calorie burn.
Committed to your fitness, but overwhelmed by the holidays? Here are three quick and easy tips to help keep you lean, mean, and healthy throughout the busy season!