Food

Last week we learned about the essential four daily supplements: fish oil, vitamin D, magnesium, and Alpha lipoic acid. This week – eight more supplements you may decide have benefit.
What happens when you combine nourishing coconut water with energizing espresso? It's called Coco Cafe and it's a brand new kind of drink.
One of the essential daily supplements you need is magnesium. But what's the best way to take it? Natural Calm offers a simple and tasty solution.
The world of supplements is confusing. But, what if supplementation helped you – a normal person – feel better, perform better, and live longer? Here are the four essential supplements you need.
Ever look at your favorite energy bar and wish it had a little more protein or that it was gluten-free? Now, thanks to You Bar, you can design your own hand-made bars from scratch.
As a lifetime athlete, I’m more interested with people’s hands on experiences than I am with expert opinion. My own experience doing this fast was as eye-opening as it was unpleasant.
Today is day eight. “Day eight of what?” you ask. Great question. Well folks, for the past eight days, I have lived (primarily) off of the ingestion of juiced fruits and vegetables.
There are a lot of meal replacement bars on the market. You might be thinking, “Why do I need to read about another bar?” But CORE Foods is a unique company on a clear mission.
I have been doing CrossFit for over six years and one of the first snack products targeted toward CrossFitters I remember appearing on the scene was Steve’s Original Paleokits.
Finding healthy snacks that are grain/gluten free and tasty can be a challenge for any mom.