mothers

We're giving away free copies of "Run Like a Mother" and "Train Like a Mother" to two lucky readers. Read on to find out who won the giveaway!
It's natural to eat more while you're pregnant, but can overeating actually cause harm to your baby? New research says obesity is dangerous to your newborn, possibly even deadly.
"Run Like a Mother" is a must-read for moms who want to start or continue running without added stress and neglected piles of dirty dishes.
Hurricane Sandy shut down the NYC Marathon, so I created my own neighborhood marathon instead - running 2 marathons in 3 weeks. My kids even made me a medal!
Our first journal entry from mom, marathon runner, and busy New Yorker, Narisa Wild. Hurricane Sandy threw things for a loop, but Narisa still had enough iPad power to send us her journal entry.
Breastfeeding isn't always easy, and active moms face a few unique challenges. Here are some tips from a mom who has learned the hard way.
The secret to staying fit as a mother is not frequent gym trips. It’s not Bosu balls, treadmills, or any other piece of fitness equipment. The real secret is: Keep it simple.
As my daughters grow up I worry about their self image and what society will push upon them. I am grateful for CrossFit and the Games for showing my daughters strength is beauty.
Initially I thought CrossFit was some kind of elite fitness cult where you had to get a tattoo to belong. Little did I know I would fall in love with burpees and box jumps.
As a mom on the hunt for something to keep me physically fit, I've found myself becoming a CrossFit wannabe. But is it right for me? I took a good hard look at my time, money and EXCUSES.
As a mom on the hunt for something to keep me physically fit, I've found myself becoming a CrossFit wannabe. But is it right for me? I took a good hard look at my time, money and EXCUSES.
Kettlebell guru Lauren Brooks brings her expertise as a mom to her pregnancy workout DVD, "Baby Bells" - this DVD is effective, unique, and safe for women in all three trimesters.
Katie, of wellnessmama.com, shares how to build an exercise routine around the busy life of a modern mom! It can be done - simply, quickly, and effectively. Read on to find out how.