Paleo

With a goal of providing pleasing meals that are also healthy and won't sap your time, Weeknight Paleo delivers nine weeks worth of mouth-watering and unexpected paleo recipes.
Want homestyle cooking, but you are gluten-free, primal, or paleo? Paleo Comfort Foods successfully adapts classic American and Southern cuisine for a gluten-free kitchen, while keeping it tasty.
I'm 58 and I workout every day - I love going to group classes. My main problem is not being able to tone my waist and tummy muscles. Can you help please?
You've probably heard of various health and nutrition challenges out there, but have you ever done one? Let me tell you the seven reasons why doing a challenge has benefited me.
Eating a Skout Trailbar made me nostalgic for the Pacific Northwest, where they are made. Kosher, vegan, soy-free, dairy-free...these bars are just packed with a bunch of yummy goodness.
Not everybody needs to eat paleo and wear inov-8s during their first week of CrossFit. The first year I did CrossFit I did it mainly fueled on Hot Pockets, Lean Cuisine, and Diet Coke. No joke.
Can we, in fact, live in and partake of the awesomeness (and it is awesome) of modern society without falling victim to the inherent health-related shortcomings? How do we mesh modern and primal?
This week let's take a look at what "primal" fitness in the modern world can look like. Let's go on an outdoor adventure with Erwan Le Corre, founder of MovNat.
Every Sunday we post the "Sunday Seven" so you can quickly see the 7 most popular articles of the week. This week - Bikram yoga, food justice, glamor girls turned powerlifters, and more!
A mystique surrounds the ideas of eating ""paleo"" that often confuses people, but in reality the concept is quite simple to understand and implement, for both optimal health and performance.
Starting today, every Sunday we will be posting a list of the previous week's seven most popular articles. Find out what everybody is reading on BreakingMuscle.com!
If you are looking for a satisfying, paleo-friendly and/or vegan-friendly, sweet tooth experience you can feel good about buying and eating, Chocolatl is it.
Over the years, I have been experimenting with food in many different ways. I have challenged my body with all the major diets - here is a break down of what these diets are and benefits they offer.
Eating healthy can sometimes be daunting because of the idea that healthy food is expensive food - but it doesn't have to be. Here are 7 rules for eating healthy and saving money.
With quadruple nut power Meenut Butter might just replace your Almond Butter fix. Meenut Butter is high on flavor and rich in healthy fats.
23 presentations from world-class experts on Paleo - for free? Find out what this ground-breaking event is and how you can get a free and convenient education on the Paleo lifestyle.
Did you catch all of these food reviews? There are some snacks in here you won't want to miss! Perfect for your gym bag, office drawer, or an anytime healthy break.