supplements

Hopefully you're all taking your fish oil by now. Just in case you're not, here are eight articles on what it is and why it's an essential daily supplement.
In the world of fish oils, Stronger Faster Healthier provides a product that not only tastes good and is high in quality, but at a great price point, as well.
Maybe you already use Pure Pharma's fish oil, but now they address one of your other daily needs - vitamin D - with their new product, Vitamin D3.
Can a mental stimulant without caffeine actually work? We put Clarex to the test to see if it could help our mental clarity and our performance. Find out what it is and how it works.
AirAide is an herbal supplement designed to bolster your lung capacity. It can be used either to heal from sickness or to boost performance through enhanced breathing.
Deciphering the world of supplements can be overwhelming, and so it's nice to get trustworthy feedback before you make a purchase. Check out these ten products that we've put to the test!
Everybody has heard of creatine, but do you know specifically what it does in the body? New research shows how just seven days of creatine supplementation can increase your power.
Perfect Blocks is the perfect supplement for the hard core follower of the Zone Diet. Each scoop equals exactly one block of protein, carbohydrates, and fat.
With all the talk about post workout nutrition we decided to review some products on the market. Find out why APS Recovery is one of the better options out there.
The real secret to supplementation that works comes before you ever take a pill. Find out how you can build a pyramid of success and performance, using nutrition, sleep, and supplements.
Researchers looked at all the evidence around weight loss supplements, and it’s bad news for those trying to find that magic pill or potion to lose weight and keep it off. So, stop wasting your money!
Everybody knows to take their fish oil at this point. But WHICH fish oil is the best? Read our review of one of the newest to hit the fish oil market - Pure Pharma Omega 3.
If you are looking for a whey protein powder without any chemical ingredients or artificial sweeteners, About Time is a great-tasting option.
Until recently, like most people, I had no idea that navigating the multi-billion dollar dietary performance supplement market was like living in the Wild West. Do you know what's in YOUR supplements?
Why isn't Ingrid as sore as her teammates after a workout? What is she doing to recovery faster and stay healthier? Read to find out a couple simple steps she takes that make a huge difference.
Why isn't Ingrid as sore as her teammates after a workout? What is she doing to recovery faster and stay healthier? Read to find out a couple simple steps she takes that make a huge difference.
This week former UCLA athlete Ingrid Kantola talks about nutrition. What supplements does she take - fish oil? protein? And when does she eat?