Breaking Muscle HQ

Breaking Muscle HQ

 

All Articles By Breaking Muscle HQ

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Pat McCarty speaks about CrossFit expansion, Grid development, and masters athlete inclusivity.
Action photography has given Bev Childress an opportunity to be involved in competitive sports in a unique and intimate way.
We think you'd be hard pressed to find athletes this powerful and athletic in many other sports.
Jumping rope is a real sport of its own, and these skilled athletes demonstrate the playfulness of it at its finest.
James Kearns has been sharing his training log with us for the last eight months, and if you're interested in competing in BJJ you don't want to miss out.
In this episode, we talk to The Fitness Explorer Darryl Edwards about primal play, fun fitness, and meaningful movement.
Whether you want to train for a strongman event or get better at flipping tires and throwing stones, you can easily do so with these workouts.
This video will get you fired up - there's no question about that. But it's not your everyday lifting video.
There's a harsh reality about owning a gym. Do it wrong and you can easily wind up broke, busy, and with no time for your own workouts.
From a young age, David Paterson has been intrigued with photography's ability to capture the peak of performance.
Up until the last day, a Froning win was anything but a certainty. What makes him a champion, time and again?