Doug Dupont

Doug Dupont

 

All Articles By Doug Dupont

How does high-fiber bread stack up against regular old wheat bread? A new study aimed to find out.
If you're looking for a high-quality product to use for travel and on-the-go workouts, this kit is a great starting point.
Stress and low energy are recipes for ruining a workout. A new study suggests the amino acid ornithine might help.
Not only are walnuts good for general health, but they might also help you recover from workouts faster.
Multivitamins have come under fire lately, but new research suggests they may have redeeming qualities.
NOURI bars provide nutrition for pre- and post-workout while also helping kids in need.
A recent editorial reviewed the role of the mitochondria in extreme situations such as high altitude and fasting.
Is more protein always better? Does working out make a difference? A unique new study explored these questions.
After completing a fourteen-kilometer run, subjects who took carnitine fared much better than those who did not.
Nick Tumminello's new book is a helpful resource for new lifters and experienced coaches alike.
A new study found the flavonol quercetin has several benefits, particularly when combined with exercise.
Creatine is known for its benefits for weight lifting, but how does it affect performance on the soccer field?