Eva Twardokens

Eva Twardokens

 

All Articles By Eva Twardokens

Guest coach Eva Twardokens earned a national championship at the masters level in Olympic weightlifting in 2007. Today she wants YOU to practice your clean and jerk.
Pull ups, dips, double unders, kettlebell swings, and sit ups! Today is a full day from featured coach Eva Twardokens. Work on your bodyweight exercises and endurance!
Week one of brand new workouts from former Olympian and 12-year veteran of the U.S. Ski Team Eva Twardokens. Check out her fun AND challenging way to get fit and strong.