Marc Halpern

Marc Halpern

 

 

 

All Articles By Marc Halpern

Most people say what others want to hear or try to achieve what they think they should want. The secret is to get clear on what you want.
Here are some strategies to enjoy your hard-earned vacation without worrying about losing the gains you've made.
Sunscreen, sweat, and kettlebells don’t always work well together. Fight the sun with these natural preventive measures.
For a long-term approach, we need plenty of protein and adequate vitamins and minerals. Other things come after that.
Summer is approaching, but before you stress about trying a new diet, these 7 things might be all you need to get on the right track.
If you skipped the Garcinia cambogia miracle pill phase, you were wise, and saved your money.
If you've struggled with where to find reliable nutrition information, you'll want to read this guide.
Maintaining good oral health goes beyond avoiding candy and soda.
The supplement industry has free reign over their products. Here's how to get the most bang for your buck.
The basic premise of this diet is to fast two days per week. Here's what else you need to know.
Having the proper cookware is the first step in food preparation. Here a brief intro to the different types.
Don’t be fooled by “uncured,” “no nitrates or nitrites added,” or “natural” labels.