Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

Staying in the game and injury-free past the age of forty takes extra time and planning.
The social media wars orchestrated by CrossFit HQ are a sign of a deeper problem with its company culture.
The real story behind a controversial tweet from CrossFit's social media team.
It was wrong about predicting a CrossFit All-Star takeover of the GRID League - this year, it's all about the new guys.
Never settle for mediocre - there are more options now than ever when it comes to finding the perfect place to train.
Twenty minute all-out metcons can be a fast track to injury.
“Injuries happen in sports” is not the end of the discussion. It should be the beginning.
CrossFit will never not do the American swing. It fits their math, so it’s going to be done. But that doesn't mean you have to do it.
In probably the most uninspired set of regional workouts yet, CrossFit has set up athletes for the shoulder ruination of the century.
You might have heard of the big name athletes who joined Grid League teams this year, but here are five athletes who are definitely worth watching.
It is easy to point out fault in an athlete's technique, but coaching that person toward better skills is all about communication.
As a box owner or an athlete, it is your responsibility to keep things constantly varied (and not random) to keep athletic progress moving.