Patrick McCarty

Patrick McCarty

 

 

 

All Articles By Patrick McCarty

I'm currently in 11th place in the world for my age group. Today I'll tell how I met my coach and took my training up a notch. Having a coach and a training program has made all the difference for me.
It's week three of the Open and I've moved up to thirteenth place in my age group. Today I'll tell you how this adventure started a year ago.
After week two of the CrossFit Games Open, I sit in sixteenth place in the 50-54 age group. I'm hoping to maintain that position so I receive an invitation to the Games in July.
I placed 29th in the CrossFit Games Open, which puts me in a good position for the Games. Here is some information about how I'm fueling my workouts.
In preparing for the Reebok CrossFit Open, I have been taking a close look at the variables that I can control during my training. Today I'll discuss one crucial variable: the warm up.
The Reebok CrossFit Games Open is almost here, and the other day I had one of those days where I felt like a complete beginner despite all my training and hard work.